Help after job loss: income, food and health coverage resources
Losing work can mean looking for several kinds of support at once. Start here for links to unemployment insurance, cash assistance, grocery benefits and health coverage. Each program has its own rules and process; being listed together does not mean that a job loss makes someone eligible for all of them. If you are unsure where to begin, try the official USAGov Benefit Finder.
Compare the resources in this topic
Choose the task that matches what you are looking for. The official provider explains current rules and next steps.
| Program or resource | What it describes | Where to start |
|---|---|---|
| Unemployment Insurance | Temporary weekly cash benefits for workers who lost their job through no fault of their own. | Program overview and official links → 51 jurisdiction links in the state table. |
| TANF (Cash Assistance) | Monthly cash assistance and work support for very low-income families with children. | Program overview and official links → 51 jurisdiction links in the state table. |
| SNAP (Food Stamps) | Monthly grocery benefits on an EBT card for low-income individuals and families. | Program overview and official links → 51 jurisdiction links in the state table. |
| Medicaid | Free or low-cost health coverage for low-income adults, children, pregnant women, seniors, and people with disabilities. | Program overview and official links → 51 jurisdiction links in the state table. |
| Health Insurance Marketplace | Shop for private health plans with income-based premium subsidies for people without job-based coverage. | Program overview and official links → Includes: Get help applying in your area. |
| USAGov Benefit Finder | A questionnaire that matches people to government benefits they may qualify for. | Program overview and official links → Official program information. |
Follow the appropriate official route
- Open the relevant program overview above.
- Follow its official information, application or locator link. Resource labels show which type of page is provided.
- Check current requirements with the provider before sharing application details.
Different programs may use different offices, applications and review processes. A topic grouping does not establish eligibility or guarantee assistance.
Find your state agency and benefits portal · Explore the USAGov Benefit Finder.
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